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Plant of the month
for October 2021
MORINGA
Submitted by
Mary Loan
Botanic Name: Moringa
oleifora
Plant type: leguminous tree
Sun exposure: prefers full sun
Soil preference: rich well drained
soil, trees planted in heavy clay soil benefit from sand
rice hulls or other elements that allow the soil to
drain.
pH: 6.2 – 7
Depth to plant: plant seeds 1 inch
deep in bags filled with potting soil, or direct plant
in the location you wish them to grow. Trees may
also easily be started from branch cuttings as trees are
pruned. Cut a branch from the tree at least 2 feet long
and at least as wide as your thumb. Dig a hole
about 2 feet deep add water, then plant the moringa
stick about 1 foot deep, fill the hole with loamy soil
and water again.
Maturity: Moringa is a fast growing
tree. Planted from cuttings, expect to see leaves
in a month or two. Flowering usually begins
approximately 6 months after planting and is followed by
pod fruit production.
Height: easily grows to about 35
feet. It is best to prune the tree to harvest the
leaves and pods. Pruned branches can be planted and are
used as living fence posts or as intercropping trees for
the garden or as support for climbing plants to grow on.
Spacing: Space trees at least 12
feet apart.
Disease resistance: Moringa trees
are pest and drought resistant.
Description: Moringa trees produce
tiny leaves which grow in clusters. When in bloom, the
tree fills with numerous cream to light-pink tinged
flowers. Immature seed pods, called drumsticks may
be eaten like peas or toasted like nuts.
Health benefits: Moringa is known
as a 'miracle plant' as it is high in nutrition and has
medicinal properties. Moringa leaves and
'drumsticks' are high in protein, iron, vitamins A,C,
and E and are a good source of calcium.
Recipes: Moringa leaves are
generally eaten raw, cooked lightly or dried and ground
then sifted into a fine powder. The immature seed pods,
known as 'drumsticks', are prepared by par boiling then
adding to curry, soup, stir-fry and other dishes.
The leaves may be made into a tea by adding 1 TBS. to a
cup and adding boiled water.
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